All Episodes
Displaying 1 - 14 of 14 in total
"You're Not Stuck. Your Body Is."
If you’ve ever felt like your body is trying to tell you something… this episode is for you.This is a raw, unfiltered conversation about what trauma really does to you...
Your Story Isn't Who You Are. It's Where You Started.
"Your story explains you. But it does not define you. In this powerful opening episode, Teresa shares how she broke free from old survival patterns, stopped letting he...
The Courage to Lead: How Charlie Welch Built Melody of Hope
What happens when you stop waiting for permission and start leading with your heart?In this powerful conversation, I sit down with Charlie Welch, founder of Melody of ...
It Had To Happen: DJ Kayotik (Dr. Kareem Thomson) on Loss, Faith & Legacy
Dr. Kareem Thomson—also known as DJ Kayotik—has performed around the world, working alongside some of the biggest names in music, including 50 Cent. But nothing could ...
How She Went from $30K to 7 Figures After Losing Everything
This episode is a masterclass in resilience and reinvention. Christy grew up in survival mode—battling eating disorders, carrying the weight of childhood sexual abuse,...
I Loved You, But I Wouldn’t Let You Love Me: How to Stop Running from Real Love
In this episode, I’m calling out one of the most painful patterns keeping you from real love: avoidance. If you’ve ever pulled away from someone you care about, ghoste...
What If It Worked Out?
In this solo episode of Your Chapters, Your Story, Teresa Schindlbeck explores a fear most of us never say out loud—the fear of what if it actually works out. We talk ...
How Childhood Trauma Shows Up in Adult Love
In today’s episode, I sit down with Crystal, who opens up about losing her brother to suicide at just 15, and how that trauma shaped her identity, relationships, and s...
She Thought It Was Over—Then Found Her Strength
Natasha is one of my closest friends, and this conversation is raw, real, and deeply personal. Natasha opens up about the heartbreak of divorce and the emotional toll ...
When Life Hits Hard, How Do You Keep Going?
In this episode, Teresa Schindlbeck sits down with Jamie, who opens up about the raw realities of grief, loss, and the complexities of parenting a child with neurofibr...
Enough is Enough: How to Break Free and Take Back Your Life
In Episode 3 -We’re getting real. Raw. Honest. My guest, Holly, a physician assistant, is here to share her incredible journey—one that took her from years of silence ...
I Forgave My Mother Who Handed Me Over to The Abuser
What do you do when the person who was supposed to protect you is the one who handed you over to pain? In this episode, Teresa Schindlbeck gets real about the hardest ...
My Mother Betrayed Me, I Became a Mom at 16, and I Refused to Stay a Victim
Let’s get real—I should have been another statistic. My own mother allowed my sexual abuse, I became a teen mom at 16, and for years, I felt trapped in a cycle I never...
Introducing: Teresa in YourChapters,YourStory
Step into Your Chapters, Your Story with Teresa—where no topic is off-limits, and every conversation hits deep. This isn’t just a podcast—it’s raw, real, and unfiltere...
